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Join date: Jun 20, 2022

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We can never overemphasize a healthy diet, A balanced diet can benefit both your heart and your waistline. including greens in your diet can colorfully color your plate and healthfully nourish your heart. Eating specific meals every day can absolutely lessen your risk of getting cardiovascular disease,” says Julia Zumpano, RD, LD, a preventive cardiology dietician.

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